Some steroids are notorious for providing killer ‘pumps’. While some people enjoy the feeling, they can be painful (particularly during lower back exercises). Luckily, they can be somewhat counteracted by supplementing with taurine. Individuals concerned with energy and strength while using steroids may incorporate creatine, as well, which helps produce more of the muscles’ main energy source. Additionally, steroids often result in higher blood pressure which is just one of the reasons blood work is important before, during and after cycles. Never start a steroid cycle with high blood pressure. Even so, those on cycle sometimes choose to supplement with various juices such as beet juice, grapefruit and grape juice to help manage it.