Dave, let me clear the air here on some of the confusion… I recommend the 1 vial cycle for someone who is either A. younger or either B. already has high levels of natural testosterone. Now, the typical middle aged male who already had declining levels of natural testosterone COULD go with 500 mg/wk for 10 wks. Recovery is recovery at that point and if you’re going to do it then I see nothing wrong with getting the most out of that first cycle. But what you have to realize is a male with a starting level of high average test levels can still yield the same benefits of someone who is middle range-low end of normal and uses 500mg/wk of test. In either case the person can still gain a solid 20 lbs of muscle from either 1 or 2 vials, the determining factor on this is what they were at to begin with
The foods that bring on a gallbladder attack vary with each individual. Some foods seem to be fine with some individuals and cause problems with others. By keeping a food diary of what you eat and symptoms you experience, you can narrow down which foods seem to cause you the most problems and avoid them. For example, many people tolerate tap water, poached eggs and fowl with the skin removed. Some people can tolerate small amounts of the foods to avoid. Often doctors may offer contradictory information and sometimes you see the same foods on lists of what not to eat and what to eat. So to some degree, you have to determine what is specifically causing you problems in order to identify which foods you can eat while you have gallstones.